I have been training brides for their weddings since I began my career as a personal trainer over six years ago. Each week for the next ten months, SkoogFit will be tracking two brides until their wedding days, each with her own unique set of challenges and roadblocks.
Kaylin D. lives in Southern California. She is 25, works 6 days a week and is planning an October wedding that is a 4-hour drive north of where she lives: we're teaming up with a very busy bride-to-be! Time management will be one of our biggest challenges, but luckily for her, I am on-call 7 days a week for those moments of panic!
Valli A. hails from Panama but lives near me in New York City. She has been forced to drastically change her eating habits due to recently being diagnose with Acid Reflux. She is 24 & marrying in Panama in May, her biggest challenge will be managing the stress of planning a wedding from afar. Fortunately, she will train with me at least twice/week and I will work with her doctors to ensure her eating habits are on-point!
I can say from experience that before I got married, I hired an entire village of coaches to help me stay on-track. I couldn't have done it without the hours of emotional, physical and gastronomical support of my trainer Roderic, nutritionist Samantha & now-husband. Together, we made it happen and I felt amazing on my big day!
Don't miss a beat: subscribe to my blog to stay tuned. Every Monday we'll check in with each bride and track roadblocks, successes, milestones and celebrate the small victories that will lead up to the fittest, most beautiful day of her life!
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