Beachbody Programs

enginerdlisa

I'm looking at getting a workout DVD program from beachbody, I am debating between Turbo Jam, Slim in 6 and Rockin' Body.  If any of you have tried them let me know what you think.  They are all the same price and it looks like you get about the same amount of workouts with each program.

MyWedding13

I have slim in 6. Although, it is a lot of squat and lunge stuff which kind of hurt my knees. Other than that, it is great!

iamjoesgurl

If squats and lunges hurt your knees, you may not be keeping the proper form.  When I started the 30DS my knees were really sore so I talked to the trainer at my gym about it.  He showed me how to maintain proper form and I was not doing them correctly which was putting strain on my knees.  Since he showed me how to do them the right way, I have not had any more knee problems. 

sugrad2007

I love Turbo Jam, I have Slim in 6, but I don't really use it, I got kind of bored with it. I have never tried the other one you mentioned.

mjjlaw2001

I used Slim in 6 and I lost two dress sizes in six weeks so it works but its hard on your knees.  I used proper form and I still had issues.  I am now using Turbo Fire which is awesome!  Its the advanced version of Turbo Jam, with intervals like Insanity,  so if you like cardio kickboxing to great music you will love Turbo Jam!  Many people have lost alot of weight using it.  Turbo Fire is more costly and  so its more advanced than Turbo Jam but its doable.  I had so much success that I decided to sell Beachbody products.  I do not want to market on this board out of respect so  if you would like to order from me you can email me for my website information and information about other workouts that we have like 10 minute trainer and Brazil Butt Lift and many others,  at monisfitclub10@gmail.com.  Whatever workout you get I am sure you will love it!

cdream05

I have slim in 6 i found it was boring to me after a week or two.  I would like to try turbo jam ....