goals for the week

msange727

what do you want to accomplish this week?

i bought my dress yesterday and am officially nervous now! i ordered it according to the size chart (holy hell, tiny bridal sizes) but i'm just really worried that i'm going to gain weight... so i'm going to start paying extremely close attention to what i'm eating and being very diligent about getting a workout in everyday, starting this week.

MyWedding13

I think you have a good plan! My goals for the week are to up the number of times I go to the gym and be more consistent about it!

Shtallionchick14

My goals for the week are to eliminate cheat DAYS and only allow for cheat MEALS. Also, to add swimming to my workout and do weights more often, in addition to cardio.

jonchrissy

My goal for the week is to not destroy everything I do on the weekend. I don't think I'll be too bad this week, but I've been totally indulging on the weekends lately.

kllm

i'm starting a new job this week, and my schedule isn't as workout-friendly as i would like, so my fitness goal this week is to get in at least 4 really good workouts (first one done today!).

eating-wise, i've been awful lately, so my goal is to eliminate mindless snacking and cut back on sweets (one sweet snack after dinner, and that's all).

jessgosz310

My goals are to complete week 2 of C25K, stick to my daily WW points each day (as I too have trouble controlling my eating on the weekends), and hopefully be down at least 0.5 pounds this week.

raynes

My goal is to finish up the first time through Stage 7 of NROL4W.  I think I'll do the stage twice, but this will mean I basically finished the program!  I'm a touch excited about that.

LittleKatie13

My goal is to work on being good on the weekends-I wasn't as bad as usual this weekend, but not as good as I should be.  Also I need to fit in at least 4 workouts this week-which is going to be challenge with some long works days, but I'm going to make the time!

FavoriteOne

My goals are:

- Finish meal planning & stick to it
- Stick to my P90X recovery week workouts
- Try to cut back on liquid calories (i.e. Starbucks)

kysnowbird

My goal is to lose 1.9 pounds - If I do, I will officially be out of the 200s forever! (My current weight is 201.8.)

:-)

vballgirl78

My goals:

1. Start tracking points again (hopefully lose at least 2 pounds)

2. Exercise at least 6 times this week

3. Drink more water- I've officially cut out soda now!  (crossing my fingers that I don't get the headaches)