Sunday Accountability (all)

FavoriteOne

Travelling today

B: toast (1), light butter (1), caramel macchiato (3)
S: whole wheat (.5), turkey (.5), avocado (1)
L: tbd
S: tbd
tbd

E: none

LesPaul

Late here, but I'll post anyway . . .

B: whole wheat/flax/oat toast
L/D: leftover steak from yesterday's grillfest, zucchini/onion/mushroom, pasta salad

E: 25 miles on the road bike; mostly uphill.  After 15 miles yesterday of even more uphill - I can barely go upstairs.  Tomorrow is upper body only.