Hey ladies,
Much like many women, I'm a dieting mess. I've yo-yo'd my entire life, and struggle with food and weight. I've tried tons of fad diets, WW, JC, and even diet pills. The only thing that has worked for me is a not-so-extreme version of the Atkins diet. I believe this works for me because I have issues with portion control, and it's just easier for me to cut out certain things instead of being able to eat a little of everything (like you can do on WW).
That being said (woooo...diet confessions make me feel slightly better!), does anyone eat low carb? I have 3 months until my wedding, and because I have a lot to lose, am hoping that I can take off 20-30 lbs before then. I lost 40 lbs in 6 months doing it before, so with exercise and some Knottie help, I'm sure I can do it again!
Have a great weekend everyone!