A coworker of mine is always asking people what they think about all kinds of fad diets. Today it was the Alkaline/Acid Diet. Never heard of it but when I googled it sounded AWFUL! I just don't understand why people think fad diets are a good or healthy thing. I just straight out told her it would be awful and it's not sustainable for the long term and she'd just gain the weight back when she eventually succumbs to her cravings for grains, dairy, and meat.
/vent.
TEST