TGIF WW Accountability

GracefulMeadow86

well, i did OK yesterday...not perfect. im trying to be even better today!

B: oatmeal (4), coffee (2)
S: nut bar (4)
L: big salad (0), dressing..yeah yeah i know (2), burrito (4)
tbd

Total: 16
Target: 26

lisanowacki

The demo lesson went great yesterday...now I just have to wait...

B- protein shake (2)
S- vita top (1),
L- salad (2), cheese stick (1), 1 c. catnatloupe (1), 1c. strawberries (1)
S-smoothie (3), fruit (1)
D- Fiber one yogurt (0), 1 c. blueberries(1), ????

Total- 13
Target- 18

GracefulMeadow86

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tgif-ww-accountability-31?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:64675377-ae4d-4029-982d-0b189fcb7199Post:06baa249-9e0e-44a5-9129-4d2703164dd7">Re: TGIF WW Accountability</a>:
[QUOTE]The demo lesson went great yesterday...now I just have to wait...
Posted by lisanowacki[/QUOTE]

yay! im crossing my fingers for you!

kysnowbird

Good morning! Congrats, Lisa! :-)

I'm heading into the weekend with a positive attitude, and I'm really going to keep focused on my minigoal to get below 200.

B - coffee (0), lite english muffin with canadian bacon and rf cheese (2)
S - spinach artichoke dip (1) on pretzels (2)
L - Smart Ones spaghetti (5), ice cream sandwich (2)
S - carrot sticks with ff italian dressing (0), string cheese (1)
D - leftover stuffed pepper (7)

E - Two walks with my two dogs (I take them one at a time)

Total - 20
Target - 24

jessgosz310

Good morning! Nice job with the interview. That must be a sigh of relief to have it over!

We got invites done yesterday, and I have my bridal shower this weekend. These next two months are going to fly. I hope I can stay on track!

B: Cereal with skim milk (4)
L: Sandwich (3), side salad (4)
S: Grapes (1)
TBD. Fiance's family is coming to town, and so is my sister. Not sure where we'll end up for dinner.

E: C25K: W2D3, cleaning and vacuuming, Wii step aerobics if time

Target: 24
Total:12 + dinner

WI: I was down 1.2 today for a total of 28.7!

caraellen23

Good morning!  Happy Friday! Hoping I can keep my good eating up throughout the weekend.  Tonight might be difficult though since FI and I are having dinner before a concert.

B: Fiber 1 muffin, coffee (2)
L: healthy choice frozen entree that I didn't eat last night, yogurt, kettle corn (9)
S: apple (1)
TBD

E: yet another night with evening plans and no gym time! arg!

Total: 12
Target: 18

vballgirl78

Really have to start planning out some meals.... getting tired of the same old stuff.  Glad I've been checking out this board- its giving me some new ideas.  Will have to go to the grocery store later.... in the mean time:

B: WW yogurt (1); fiber one bar (2)

S: grapes (1); string cheese (2)

L: Healthy Choice steamers (5); ww yogurt (1)

S: popcorn (1)

???? probably a salad and some whole grain pasta with sauce.  Not sure and haven't calculated the points yet, but it should be in my range.

Total: 13

Target: 26

FavoriteOne

Morning ladies! It's finally Friday! Woo hoo!

B: sandwich thin (1), 3 slices canadian bacon (1), 1/4 c egg beaters (1), 1 slice rf cheddar cheese (1), tall skinny cinnamon dolce latte (2)
S: 1 can tuna (2), 1 T ff mayo (1), 2 wasa crackers (2)
L: Fire Roasted Tomato Soup (2), 8 shrimp (2), 1/2 c spaghetti noodles (1.5)
S: 1 c baby carrots (0), 1 wedge laughing cow french onion cheese (1)
6 oz halibut (4), small sweet potato (1.5), ff sour cream (0), cayenne (0), 1 c mashed cauliflower (0)

E: maybe P90X Cardio

Total: 23
Target: 26
WI: Tomorrow

MrsNash2be

Another day that requires pre-planning.  Sushi w/ parents tonight.  Sushi isn't too bad, I"ll have to skip any fried or any yummy rolls.  Def wont weigh myself tomorrow.  Soy sauce=bloat/water retention.

B-Coffee and creamer (2)  egg whites and veggies (2)

S-Cottage cheese and yogurt(3)

L-Salad (2)

D-15 points left 

Total-24

Target-24

E-5 mi walk w/doggie after bfast.  Arms at gym before dinner