Getting in Shape

Slimfast... not what you think though

Hi again ladies. I feel like I'm being a PW lately, sorry.  I have realized in reading the last few days' worth of threads that SlimFast seems to be a little bit of a point of contention. I don't use it as a weight loss tool, but I used to make myself the chocolate shakes in college for a quick portable breakfast because I think they're yummy. Are they seriously not good for you? 

I get so sad sometimes when I find out that something that I thought was a healthy and yummy choice is actually not so great. Lay it on me, ladies.
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