Wow Ladies! I just finished my week 1 - day 3 set and am kinda impressed. I never thought I could do 100 crunches in one session. I must be getting stronger.
Set 1 - 12
Set 2 - 15
Set 3 - 11
Set 4 - 11
Set 5 - 51
How is everyone else faring? How many are you able to do? What do you think of the program thus far?