Good morning! I couldn't find this post, so I am creating one....
B: 1/2 C 1% cottage cheese, 1/2 C frozen strawberries (3)
L: salad with walnuts, goat cheese and chicken, fage 0% yogurt, granola crisps (8)
S: baby carrots, apple (1)

fish, steamed veggies, corn on the cob (5)
E: HIIT on the treadmill, restarting W3 of the pushup challenge (since I slacked this weekend)
Total: 17
Target: 18