has anyone tried hip hop abs?

nightshade1187

i decided to download it on youtube, and i have about 3 hourse worth of stuff that i can do. i hear that it works, but have never actually talked to someone who uses(d) it. i have been using it for almost a week, but knowing it actually worked for someone would help me to keep going.

smellymm83

I found it too complicated for me to do the moves... so I stopped doing it.  I've found another video that works better for me. 

hhulse24

I LOVE HIP HOP ABS!! I can honestly say that it works.  I decided i needed to start working out again and eating better but i didnt want to do the whole gym thing.  I (on average) would do a tape four days/week.  they have short, med, and long workouts which was nice because if i wasn't in the workout mood, i would just do a 20 min tape.  anyway, i really like shaun T, he cracks me up.  Hope this helps and good luck!!

lmward

A friend I worked with did some dieting and worked the video everyday and lost 60 pounds.  I would say  it works, she looks great!