Hi everyone, do you have any advice on how to maintain your current weight and measurements while toning up all over?
I already had my final fitting (fitted trumpet style gown) and am at my goal weight but would love to continue to work on my triceps, quads, etc. I workout three days a week, primarily doing weight training with some cardio thrown in. There are less than two months to go and so far, I haven't shrunk too much (even though my jeans are feeling slightly loose) but understand that I need to be careful to not overdo it...