Within the past year i put on about 15 lbs. and had to go up a pant size. Ive been feeling really down cause Ive had to buy new clothes cause I cant fit into mine anymore. The past two weeks Ive been trying to watch my proportions with my meals and ive been trying to push myself to get on the treadmil. Im not into dieting because i dont want to limit myself with the kind of foods i can or cannot eat, but im willing to cut down how much i actually eat.
2 years ago i started birthcontrol and didnt notice any weight gain at first but im wondering if it finally hit me, because i really hadnt changed my routine a whole lot. would getting off the pill and starting the shot be a good idea?