Monday Accountability

jennabob

Monday, Monday, Monday...ohhh how I hate you!!! 
B- light cinamon raisin english muffin with lf cream cheese
L- who knows...I woke up super later with no time to grab anything so probably a salad
D- grilled chicken salad wrap

E- triceps, shoulders, HIIT

raynes

Wow, I'm really tired today!  We definitely did not get nearly enough sleep this weekend.  Early to bed tonight!

B: Chocolate PB Banana shake, coffee w/ skim milk
S: apple and string cheese
L: bean salad and ???
S: almonds and string cheese
TBD, need to go grocery shopping.

E: hardcore house cleaning

LesPaul

Good morning ladies!

B: low carb tortilla and cheese
L: burrito bowl w/ shredded pork, rice & beans
tbd??
S: snap peas, celery, and probably some nuts

E: Power sculpt video in am.

ctappin

Morning all. I second Raynes on the not nearly enough sleep this weekend. And got sunburn despite sunscreen. Damn you Banana Boat!!

B - sliced hardboiled egg on multigrain english muffin w/ 1 slice FF American cheese and 2 slices honey ham
S - banana
L - shaved chicken breast on lavash wrap with laughing cow, lettuce, tomato, cucumber and avocado
S - 1/2 luna white chocolate macadamia bar
D - 1/2 salmon burger on sandwich flat with lettuce, tomato and avocado
S - other half of luna bar or Hungry Girl red velvet cupcake

E - 35 minute walk on treadmill at lunch, hour at gym later

Chandler2Be

Happy Monday!
B: Special K with skim milk
L: Tuna tortilla wrap
Not sure yet...I too need to go grocery shopping

E: 30 min Jog & circut

klaube76

B: Chocolate PB Banana protein shake, coffee w/ skim milk
S. String cheese (low fat)
L: whole wheat bread, 2 slices of roast beef
S: baby carrots and Hummus
TBD
E: Cardio Kickboxing 1 hour

jonchrissy

Oye...trying to make up for vacation last week...

b-life, skim milk
l- chicken, roasted veggies, mustard sandwich
d-"diet"hicken parm, salad.

e-60 minutes on the elliptical

TurtlesAllTheWayDown

Tired again! But I DID do a 6 mile urban hike yesterday to the top of a mountain...

B - egg, cheese and black bean wrap with salsa, soy latte
L - subway
D - protein shake
S - maybe a small salad or a frozen fruit bar

E - personal training

misscastle

I'm uber-late today ... this is what happens when I'm not working.

B: egg, bacon and cheese sandwich on a plain bagel, coffee

L: Turkey sandwich on whole wheat with lettuce, tomato and pickles, handful of grapes

S: Banana

Pioneer woman's Chicken with Olives over whole wheat spaghetti, broccoli, two glasses red wine

E: Three-mile run, strength training