Tuesday accountability

angelandlibby

Good morning. 
b-2 scrambled eggs
s-orange
s-one whole grain waffle with sugar free syrup
l-turkey burger with a salad
s-strawberries
d-turkey roll ups with sliced tomato
e-swimming

jonchrissy

Morning!

b-life, coffee
l-greek yogurt, strawberries, cherries, reduced fat potato chips 100 cal pack.
s-1 mini reeses cup and 1 mini twix. I can't seem to not eat out of the office candy jar!
d-leftover pasta with lemon and spinach.
s- cherries

e-60 minutes elliptical and abs/legs.

raynes

Morning!  I had a really time believing that it was only Monday night last night.  It felt like it should have been a Wednesday.

B: Chocolate PB Banana shake, coffee w/ skim milk
S: string cheese and an apple
L: mixed field greens w/ a green onion, some cucumber and grilled chicken, homemade dressing
S: hummus, a yellow pepper and some mini pitas
baked salmon and asparagus

E: rest day, foam rolling

klaube76

Breakfast...Oatmeal
Snack...string cheese
Lunch...field greens, tuna, olives, dressing (FF)
Snack...8 mini carrots, 1tbs hummus
Snack...FF Vanilla yogurt
Dinner...peppers, onions, sausage

E: Kickboxing 60 minutes

SarahRuthG

S - Boiled egg
B - 2 flax waffles with PB and banana
L - I dunno. My stomach is off and my usual salad isnt appealing to me =(. Protein shake
S - greek yogurt
D - No clue. Leftovers of some sort probably.

E - 50 min walk this AM. Ride my horse tonight.

Mrs_AF

B - cheerios (and a small bowl of Lucky Charms...I suck)

S - grapes and string cheese

L - sandwich, toasted wheat thins and 60 calorie pudding cup

D - baked chicken with creamed corn (I'm trying something new so hopefully it turns out okay.)

E - ran 30 minutes this morning, possibly go back to the gym this afternoon for bicep and back workout

greenglasshero

Blaming yesterday's migraine on dehydration. Drinking water like a camel today.
B: oatmeal w/ blueberries, coffee & soy milk
S: soy yogurt
L: tuna salad sandwich, 1.5c cucumber
cajun tilapia, & mixed veggies
E: HIIT treadmill, chest & arms

crnota

b- 1 peach cut up with vanilla yogurt
s- rice crackers
l- 6 inch veggie sub on wheat at subway- must go to post office at lunch hour
s- watermelon
d- homemade black bean burgers on wheat buns with lettuce and tomato

e- 1 hour zumba at gym

ctappin

Even sicker today I need to shake this thing by Saturday for my shower, or else cameras will be banned (I look like Rudolph the red-nosed reindeer right now)!!!!

B- raisin, walnut, date instant oatmeal
S - banana
L - special k fruit & yogurt in almond milk
D - not sure, don't have too much of an appetite at the moment. Possibly just some soup.

E - managed to do 35 minutes on the elliptical and my morning push ups, but I think that's it for today. Blah...

kllm

really, only tuesday?  my last day of work is thursday, and i can't wait.

b - kashi cereal, skim
l - lean cuisine meal
s - greek yogurt
d - tbd - out with a friend.

e - NMTZ this morning

TurtlesAllTheWayDown

B - leftover whole wheat pasta with goat cheese, lemon, artichokes and pin nuts (yeah, I know), coffee w/ ff creamer and protein powder
L - leftover potato kale enchiladas w/ homemmade red sauce
S - smartfood honey multigrain popcorn
D - chick'n pesto panini, sauteed broccoli rabe

E - 5k run

melanierpickering

This is an awesome idea (Sorry, new to this board lol)

B- English Muffin with natural peanut butter
L- Small piece of steak (last night's dinner) and carrot sticks
S - Rice Chips
D - Chicken Stir Fry

E - P90X Arms and Back, Ab Ripper