Monday WW Accountability

GracefulMeadow86

GO!

GracefulMeadow86

B: cinnamon chex (4), coffee (2)
L: pf changs spicy chicken leftovers (6), blueberries (1)
tbd

Total: 13
Target: 26

lisanowacki

Ahhh...how I have missed everyone! I am back from my two trips that involved lots of craziness....now onto one more month of wedding craziness atleast in my own home.

I hope all the newlyweds are doing great--Kim, Little Katie and Favorite!

Not to sure what i'm eating but...

B- protein shake (2), banana (2)
S-cheese stick (1)
L- fruit cup (2), ??, vita top (1)
S-shake (3)
D- salad with chick peas (2), apple (1), ??

Total- 14
Target- 18
Boot Camp this AM

mhoneill

Hey! I am new here and I really really want to start getting serious about WW.  I weigh in this morning and am hoping for a 0.5 loss.

Here's my plan:

B - Total Raisin Bran (1.5), apple (1)
L - PB&J (6) Yougrat (2)
D - Pork Chops (8) Veggies in Olive Oil (2)

Total: 20.5
Target: 24

Activity:

Shred (2)
Kickball (2)
Running (4)

I haven't gone to the grocery store yet, so I am going to try to get some more fruit/veggies.

GracefulMeadow86

welcome back, lisa!!!

and welcome in general, mhoneill!! you'll love all the ladies on here

FavoriteOne

Welcome back, lisa! We took a trip to our family cabin over the weekend, and I didn't do our meal planning for the week. Fail. Relaxing, but fail. lol... I'll post my plan later today when I have one.

caraellen23

Good morning all! My bachelorette party was this weekend....so....yeah.  I'm still recovering.

B: Fiber One Muffin with cream cheese and low sugar jelly (2)
L: I couldn't get my act together to pack, so probably a McDonalds Grilled Chicken salad and fruit/yogurt parfait (9)
S: kettle corn (2)
protein, veggies and corn (5)

E: swimming, hopefully for 30 minutes

Total: 18
Target: 18

jessgosz310

Good morning! All of my weekly points are gone until Friday, so I'm hoping I can really stay on track the rest of the week and get a little loss.

B: Kashi cinnamon harvest with skim milk (4)
L: Salad and sandwich (9)
S: Popcorn, mandarin oranges (2)
Garlic chicken (5), strawberry banana smoothie (3)
S: WW giant fudge bar (1)

E: I'm hoping to start Couch to 5K today. I started it last summer, but only got to week 5. I'm also going to do some step aerobics on the Wii and have to vacuum today.

Target: 24
Total: 24

LittleKatie13

Morning and welcome (back) all!  I was up at the lake for the weekend-semi-fail.  My mom always cooks very healthy meals, but not so healthy desserts. 

B: Leftover pizza-bad I know (?)
L: TBD
stir fry (6)

Total: ? 6?
Target: 21

E: elliptical after work.  Back is a little sore from painting the basement walls yesterday.

Kreskin79

Into my third day of my second week - staying on the wagon so far!  I'm happy with myself - I resisited temptation yesterday:

We went out to eat again yesterday.  INstead of a cheeseburger or fried chicken breast, I had a big salad with grilled chicken strips (balsamic in lieu of ranch).  I then had the 90 calorie/no-fat frozen yogurt (still very tasty) with shredded coconut instead of 2 scoops of ice cream with gooey toppings.

I hope I start seeing the dividends soon!

Brunch: Special K Protein Shake (3)

Snack: TBD (maybe some reduced-fat Nilla wafers I picked up yesterday)

Dinner: 1/3 of the chicken & mozz sandwich I ate for dinner Saturday (14)

Total: 17

Goal: 22

caraellen23

Jess - I did C25K a few years ago to get me into running.  If you find, as you go along, that its too hard to keep starting and stopping, I see nothing wrong with deviating from the plan out and just running as long as you can, then taking a break to walk, then running again.  Keep the distances its telling you, but listen to your body above listening to the program! That helped me to stick with it.

germangirl6988

I'm so excited! i started my diet last Monday  and have lost 7 pounds! hopefully it keeps coming off!

B- WW breakfast egg sandwich (4)
S- WW cheese stick (1)
L- WW pulled pork Sandwich (6)
D-WW Left over pork Sandwich (6) I work third shift so i just bring leftovers in.

Used-17
Allowed-38

I might sneak in a snack at work  to try and get into the 20's

FavoriteOne

Okay, so I've tried to make good choices so far today. Here's what I've got so far.

B: 1/2 apple (.5), short nonfat caramel machiato (2), subway breakfast sandwich (3)
S: fiber one bar (2)
L: 1.5 oz salmon (2), 1 c whole wheat pasta (3), 2/3 c asparagus (0), WW ice cream bar (1), ramen noodles (6)
S: yoplait smoothie (2)
3 oz grilled shrimp (2), artichoke (0), 1/2 c whole wheat pasta (1.5)
S: 1/2 c lf vanilla ice cream (2), 1/2 c sliced strawberries (0)

E: P90X Cardio X

Total: 27
Target: 26
WI: Saturday