group excercise class?

miah_23_ncb

Just wanted to know what you alls favorite group excercise class/es are/is? Mine is definitely ZUMBA i love to dance and it is good cardio. I also like kickboxing.
Thanks for sharing

ameredithj

My favorite is Spinning, but I'm biased, as I'm an instructor. . .

Lauren620

I also love spinning!  My gym also has a butts and guts class that is awesome.

grahase

Love spin too. Also cardio bosu is awesome and kicks my butt!

lmark7786

Body Pump!

missysue_q

Bootcamp and treadmill bootcamp (I know, I'm weird). I also love BodyAttack and BodyCombat

shauna378

Boxing bootcamp at 24 hr fitness.

crnota

I love the Circuit classes at my gym (we alternate between sets of cardio and strength). I like this because every round is different, and every day is different! It keeps your body guessing. Sometimes we use hand weights, resistance straps, steps, gliders, bosus, ets.

I also like Group Power, which is a barbell class (no hand weights!). It's great because we can add as much weight on our bar as we can handle, but the instructor is telling us how to do the moves, etc.

charlsie26

I do a bit of everything.  I get bored if I do the same class over and over...
Zumba, group power (weight lifting), boot camp, kick boxing and yoga (for those stressful days). 

miah_23_ncb

these all sound great I thought of trying a spinning class but am hesitant.