Thursday WW Accountability

GracefulMeadow86

almost friday!!!

cara - my go-to at work is a Werther's Original candy if im having a really hard time with sweets. i think 3 equal 1 WW point, but id have to check again. It definitely helps because its tasty and sweet and you dont have to chew it like gum so your jaw wont hurt lol. Then again, when sweets come into work, i cant eat them anyways because of the gluten. But it satisfies the sweet craving for me usually. Otherwise, its a bit insensitive for her to be shoving things in your face all the time. Its understandable if she wants to bring them in, but dont try to force you to eat them. That's just rude.

B: oatmeal (4)
S: chex (3)
L: frozen omlette thingy (yeah weird prob but didnt have time to make something) - 6ish
S: nut bar thingy (4)
tilapia (3) and pasta? (4)

Total: 24
Target: 26

lisanowacki

Morning!

Graceful  and Cara-that's my new "go to ' too! I recently found mini Sugar Free Werther's boxes in the checkout aisle of the supermarket. So you can keep them in your purse. It usually takes the edge off my "sweet" tooth. Cara--I chew a lot of gum too...something about the mint takes the edge off too. But I experience the same jaw issues...some dentists say chewing SF gum is good others say it's a big DON't!!!

I have my demo lesson today with the principal observing for that 2nd grade position i interviewed for. Needless to say, I am a mess. lol. I'm prepared but a nervous wreck. Can't wait til it's over.

B- protein shake (2)
S- vita top (1),
L- salad (2), cheese stick (1), 1 c. catnatloupe, 1c. blueberries (1)
S-smoothie (3), fruit (0)
D-protein shake (2), apple (1), Fiber one yogurt (0), ???

Total- 13
Target- 18

GracefulMeadow86

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_thursday-ww-accountability-43?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:7f833f82-0993-42ae-a5eb-b874879388f0Post:c97b1989-9c70-4eed-b767-a8391faaacd9">Re: Thursday WW Accountability</a>:
[QUOTE]I have my demo lesson today with the principal observing for that 2nd grade position i interviewed for. Needless to say, I am a mess. lol. I'm prepared but a nervous wreck. Can't wait til it's over.
Posted by lisanowacki[/QUOTE]

yay im really excited for you! i know you'll be wonderful so don't worry so much!

lisanowacki

Aww thanks Graceful!!! My nerves always get the BEST of me!

Dlhoney

Hello All

This is my first and hopefully not my last time logging in. Did okay yesterday until I had a pop tart did yal know those things are like 9 WW points anyway. I can not live in the past.

B watermelon: 1
Chesse Stick: 2 ?

GracefulMeadow86

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_thursday-ww-accountability-43?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:7f833f82-0993-42ae-a5eb-b874879388f0Post:e255f6f0-f644-4e19-a4c4-f11333c359ea">Re: Thursday WW Accountability</a>:
[QUOTE] Did okay yesterday until I had a pop tart did yal know those things are like 9 WW points
Posted by Dlhoney[/QUOTE]

yikes! thats a lot of points for food thats not very filling!

welcome to our accountability thread - we're happy to have you!!

jessgosz310

Good morning! I have a busy day today, so I'm hoping I can stay on track. We're also assemblying our invitations tonight. Yay!

B: Kashi Cinnamon Harvest w/skim milk (4)
L: Sandwich (3), Salad (6)
S: Grapes (1), popcorn (1)
DiGiornio 200 calorie pizza (5), side salad (3)
S: WW Cookies & Cream bar (2)

E: 3 mile walk, Wii upper body sculpting

Target: 24
Total: 25

vballgirl78

Good morning all!  Not 100% of my plan for the day, but here is what I'm thinking so far:

B: honey nut cheerios (2); ww yogurt (1)

S: grapes (1); string cheese (2)

L: subway with my mom- (10)

S: popcorn (1); carrots (0)

probably a lean cuisine (5); grapes (1)

S: smart ones peanut butter cup (3)

Total: 26

Target: 26

Will try to fit my 30 minute video in today, but another busy day, so I'm not sure I'll have time.

aimers1525

Morning

B: multigrain bread (5), egg whites (.5), ham (2), cheddar cheese (4), coffee w/skim milk (1) ... wow that's high pt. breakfast
L: spinach (0), balsamic vinegar (0), tomatoes (0), 1/4 red. fat feta (2), cucumber (0), nectarine (1)
S: banana (2)
not sure, going out w/a friend for dinner/drinks, might have to use some extra pts. since no workout today

Total: 17.5
Target: 24

LittleKatie13

Morning!  I swear since DH has been gone the house work has multiplied when I thought it should have gone way down.  Maybe I'm just a really messy person or something.

B: breakfast cookies (4)
L: salad with chicken (2.5) goat cheese (1) and strawberries (.5) with  lowfat champagne vinaigrette (1)
S: strawberries with light cool whip (1)
crustless quiche leftovers (6) maybe some pudding? (3)

Total: 19
Target: 21

E: more house work.  Laundry, cleaning the kitchen, making the beds,  picking up the dry cleaning and sweeping the floors has to burn some calories right?  This whole "wife" thing is a lot of work!  DH usually is around to help!

caraellen23

Morning! Thanks for the tips!!  I'll check out werthers.  I have a hard time having any sort of candy at my desk, because I will not stop at 3 if there is an entire bag there. :-(  I do have some sugarfree mints at my desk, which is sad, but I do try and go to them when I'm craving something.

I do have GOOD news though! I got on the scale this morning and am down 2.2!!!!!  I actually weighed myself 3 times becuase I didn't believe it.  I think this is cosmic reward for resisting all the temptation around me! :-)  It was a really nice boost though.

B: fiber one muffin and low sugar jelly, coffee (2)
L: mcdonalds grilled chicken salad, yogurt, mousse cup (9)
S: apple (1)
healthy choice steamers (5)
S: cereal if I'm starving

E: none again today, another vendor meeting tonight right after work!

Total: 17
Target: 18

kysnowbird

Hey y'all. Just came from my weigh-in and was up 0.6. :-( Not a huge setback, but I was hoping to get below 200 (for the first time in a long time). Oh well. Tonight we're meeting with our photographer :-D so maybe that will be some motivation (picturing how the photos will turn out!).

B - coffee-0 string cheese (1)
L - Lean Cuisine pizza (6), dirt cake for co-worker's b-day (6)
S - spinach artichoke dip (1) w/ pita chips (1)
D - turkey sausage and zucchini casserole (I switched all the ingredients for fat-free or low-fat ones) (6)

Total - 21
Target - 24

MrsNash2be

Ok I like to reflect on my food at the end of the day, but today I need to do some pre-planning.  FI and I are making pizza for my grandparents tonight, so that means keeping points low in beginning of day.  I'm going to make two yummy extra cheese pizzas for them and one WW veggies minimal cheese pizza for me!  I'm guessing each slice has around 5 points?

B-Coffee and creamer (2) egg whites and veggies (2)
L-Salad w/ bell peppers, mushrooms and goat cheese (2)
S-Cottage cheese and 1/2 peach (2)
D-2 slices pizza (10)  Salad (1) low fat dessert (5) or I won't have any!

Total:24
Target:24

E-3 mi walk w/ doggy after breakfast. 47 min cardio @ gym when FI gets home from work

GracefulMeadow86

i wish i hadnt forgotten to bring my salad in with me today. im starving. but i only have 11 pts left for today and i want to eat a decent dinner..boo

FavoriteOne

I'm late today. I had a busy and rough morning at work.

B: sandwich thin (1), egg (2), 3 slices canadian bacon (1), 1 slice lf cheddar cheese (1), ff cappuccino (1)
S: smoothie - 1 c almond milk (1), WW choc smoothie mix (1), 1 c strawberries (.5), 1/2 banana (1), sf chocolate sauce (0), TON of ice (0)
L: Shrimp Stir-Fry (6), 1/2 c spaghetti noodles (1.5)
S: 1 c baby carrots (0), 1 wedge laughing cow french onion cheese (1)
Blue-Ribbon Chicken (5), artichoke (0), melted butter (3)

E: none - thighs are still dead from 30DS two days ago

Total: 26
Target: 26
WI: Saturday