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Getting in Shape
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Zumba

AJ&chs4everAJ&chs4ever
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in Getting in Shape
For anyone looking to loose a few extra lbs, I think zumba is worth checking out. I have been going to  weekly classes and so far so good
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Re: Zumba

  • redtails22redtails22 member
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    Zumba kicked my butt today but i'm lovin it!
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  • MyWedding13MyWedding13
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    This is on my list of classes to try at the gym!!
    save the date Anniversary
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  • JZagsJZags
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    Love Zumba!
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  • mLoudenmLouden member
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    I've been doing Zumba for years now, and it NEVER gets mundane! If you've been to one spin class, you've been to them all! Not the case with Zumba! There is great music playing, and depending on the teacher's intensity, you'll burn 800 cals in an hour long dance party! 

    For those of you in the D.C. area- take class with Azuka. She is featured on all of the Zumba informational commercials and DVDs...and she has 3 classes a day, plus Brazillian Butt Lift class!!
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  • skyy002skyy002 member
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    It's soooooooooooo fun!

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  • AJ&chs4everAJ&chs4ever
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    Its fun because your burning calories and you don't even know it. My instructor is really motivated and has high intensity so it makes for a great class. and I have only been to two so far but I am already hooked. I am sore afterwords but its worth it, and it keeps me motivated, I feel good about myself afterwords and it makes me want to eat and do things in my regular life healthier
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