Monday WW Accountabilty

lisanowacki

Few more days to go! WOW! My FI and I are off today so we are headed to the beach.


B-protein shake (2)
S-vita top (1)
L- 1 c strawberries (1), 1 c blueberries (1), salad with chick peas (2), string cheese (1)
S-smoothie (3), apple (1)
D- 1 c cantaloupe (1), protein shake (2), Fiber one yogurt (0), ??

Total - 14
Target- 18

vballgirl78

Its back to work for me.... the start of a new school year.  Very tough to get up this early after sleeping in all summer.  Oh well.... I knew this day would come.  Not really sure about my eating plan for the day, as we have lots of uncertainty.

B: fruit (1); fiber one bar (2)- usually breakfast is provided for us today, but I'm going to opt out of the "bad" stuff and stick with some fruit

L: probably out to subway with my co-workers (10)

S: string cheese (2); grapes (1)

lite caesar salad (3); smart ones meal (5)

S: ww heath bar crunch (2)

Total: 26

Target: 26

Hoping to squeeze in a walk with hubby tonight if I'm not too tired from my first full day back.

GracefulMeadow86

ah lisa....so close!!!

went to wedding in NY this weekend and stayed overnight there. i ate like COMPLETE crap. but now im really buckling down and counting everything. i want to be a healthy person, damnit!

B: oatmeal (5), coffee (2)
L: pasta salad with tomatos, basil, olives, and onions (4), steak (5)
S: almond/nut bar (4)
i think more steak (4/5) and asparagus (0), possibly a skinny cow icecream (1)

Total: 25/26
Target: 26

kysnowbird

Morning, all. Hang in there, V-Ballgirl -- Soon you'll get into the swing of things.

I hear you, Graceful -- I had really off weekend of eating, but all we can do is just keep on trucking. :-)

B - coffee (0), lite english muffin w/ canadian bacon (2)
S - strawberries (1)
L - Smart Ones turkey breast (4)
S - salsa w/ baked Scoops (2), salad with .75 oz rf cheese (3)
D - leftover spaghetti w/ turkey meatballs (10)

E - Bike to my mom's house for dinner.

Total - 22
Target - 24

caraellen23

Morning all. I also had a really horrible weekend of eating. I mean....it was delicious, but really bad and I'm paying for it now. :-(

B: 1/2 C cottage cheese (2)
S: two hard boiled egg whites (1)
L: salad with veggies, yogurt, mousse cup (5)
S: baby carrots, nectarine (1)
meatballs, corn on the cob, veggies (no idea what the meatballs are....10?)

E: HIIT on the treadmill, abs and arms

Total: 19
Target: 18

LesPaul

Great weekend - earned 41 activity points yesterday on my bike ride.  But I only ate about 24 - so I'm way out of whack for the week.
B: quesadilla (4)
L: chicken sandwich (6)
tbd
S: yogurt (0) and maybe popcorn (1)
E: spin class (8?)

target = 21
actual = ??

FavoriteOne

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_monday-ww-accountabilty-1?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:86cce084-b499-4a01-a271-d2d2f7616331Post:0d26d615-8776-45ac-bb6b-3030bf785b58">Re: Monday WW Accountabilty</a>:
[QUOTE]i want to be a healthy person, damnit! Posted by GracefulMeadow86[/QUOTE]

Kim, you crack me up! Get it girl! <img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-wink.gif" border="0" alt="Wink" title="Wink" />
I lost 1 lb this week at WI! Woo!
First day of school for me. I have 2 classes today - one of which I'm hoping to get in still (on the waitlist). Vibes appreciated.

S: protein bar (2)
B: smoothie - WW vanilla shake mix (1), 3/4 c almond milk (.5), 1 c raspberries (.5), 1/2 c blueberries (.5), skinny cinnamon dolce latte (2)
S: 1 c baby carrots (0), protein bar (2), just for one sides broccoli & cheese (0)
L: light eng muffin (1), mustard (0), turkey (1), lf provolone (1), 1 c veggie soup (1)
S: apple (1), 7 almonds (1), jello mousse temptation (1)
D: 6 oz lean turkey breast tenderloin (5.5), 2 T gravy (0), 1/2 c green beans (0)

E: P90X Chest & Back, Ab Ripper

Total: 21
Target: 26
WI: Saturday

GracefulMeadow86

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_monday-ww-accountabilty-1?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:86cce084-b499-4a01-a271-d2d2f7616331Post:f30c27c3-7f78-43cc-abcc-a36fd80d06de">Re: Monday WW Accountabilty</a>:
[QUOTE]In Response to Re: Monday WW Accountabilty : Kim, you crack me up! Get it girl! I lost 1 lb this week at WI! Woo! First day of school for me. I have 2 classes today - one of which I'm hoping to get in still (on the waitlist). Vibes appreciated.
Posted by FavoriteOne[/QUOTE]

hehe thanks Jenn. good luck on your first day and hope you can get into that class!

LittleKatie13

Morning!  Graceful-I'm with you-I ate (and drank!) horribly this weekend.  This morning I looked at myself in the mirror and thought-really?  Is this the person I want to be?  Who eats and drinks utter CRAP and is unhealthy?  Or would I rather be the person that doesn't "get" to eat the cheesecake and martinis and junk all  the time but is healthy and in shape and dare I say thin?  Ugh.  Theme of the week (or the rest of my life) act like the person you'd like to be.  (and stop drinking more calories in a weekend than i should consume in a week!)

B: leftover snacks (haven't counted them online yt)
L: crustless quiche (5)
meeting a friend for mexican.  I'm thinking 2 chicken tacos (8) and maybe some refried beans if they tell me they dont' add fat (2)


Total: 15+
Target: 21

E: stretching and foot exercises.