New to posting here, and have a question for everbody.
Matt and I are going to Alaska this coming May to be married and do some day hikes- not climbing. We are both in pretty good shape we walk, mountain bike, do a bit of light weights.
My question is what can we do to prepare for hiking and the elevations. Anything special or just ramp upour current workouts with some more cardio to help with the elevations?