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Getting in Shape

Swimmmy! Shape Ups?

Yesterday, we went to Costco and I found a Speedo one piece and goggles for a great price. I had already decided that I wanted to swim to tone up, etc. So I bought them cheap! Anybody have suggestions about starting to swim laps? I don't know how many to do? Which stroke, etc?
Also- I got a pair of Sketcher Shape Ups. I hear from some people they are good and from others that they are BS? Any opinions? Either way- I like the way they look so I'll wear them to the gym. I just want to know how much work they will do.
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