Tuesday Accountability

jennabob

Good morning!  although I skipped my workout to do so, I monogrammed my aisle runner last night and it looks fab!  Just thought I would share.....

B- quaker oatmeal square cereal with skim milk
S- grapes
L- pb and j on light wheat
S- nectarine
D- turkey tacos

E- yesterday's workout- back and triceps, HIIT

ctappin

Morning all! Tried yoga last night for the first time in a while. I feel so inflexible now...

B - 2 multigrain waffles w/ 1/2 tbsp natural PB & 1/2 tsp SF jelly
S - clementine
L - smores Luna bar (forgot to make my lunch last night)
S - string cheese and maybe something else before the gym
D - grilled chicken sandwich on sandwich thin with broccoli cheddar WW side
S - TBD, either some Special K chocolatey delight or a Skinny cow treat

E - 35 min walk on treadmill (8.0 incline, 4.5 speed), gym for 45 minutes after work, abs

raynes

I'm back from a long weekend and wish I had at least another day off.  I haven't managed to kick my cold yet and may have had a touch of heat stroke yesterday, so grocery shopping did not happen.  Today is up in the air food wise, and will be yet another rest day from the gym.

B: 1.5 whole wheat english muffins w/ PB and lower sugar mixed berry jam.
S: almonds and craisins
L: TBD, likely salad bar
S: almonds and craisins
TBD

E: rest day.  But at least an hour of house work!

emtangie3

B- 2 whole wheat waffles with 1 tbsp hazelnut spread

L-TBD maybe a sandwich from subway

D- tbd maybe a salad and smart one

S- skinny cow ice cream (so looking foward to this!)

E- I'm feeling a 3 mile walk today!

greenglasshero

Rain storms all day today, making me so sleepy! But at least my allergies are letting up a bit.
B: oatmeal w/ blueberries, coffee & soy milk
S: carrots & grapes
L: turkey taco meat w/ pinto beans & dab of plain fage
sushi night!

E: making a conscious effort to get in 200 squats during work today. no go-karts yesterday, so will be going today before sushi :P

kllm

i'm so sore this morning.  serves me right for not working out for nearly 5 weeks.

b - egg whites, wheat toast ( i need groceries)
l - probably turkey on wheat and raw veggies
d - leftovers from dinner last night (sinigang, shrimp, rice)
s - 2 dove chocolate pieces

e - cleaning the entire apt. (it's bad, guys).  L 1&2 of 30DS if there's time.

jonchrissy

Morning! Trying to do really well this week since our engagement party is this weekend!

b-life, coffee
s- granola bar
l-chobani, strawberries
d-grilled chicken salad
s- cherries

e-60 mins elliptical, legs/abs

TurtlesAllTheWayDown

Morning!

B - rice cake things with almond butter
S - watermelon
L - veggie burger with low fat cheese and cashews on a salad w/ ff dressing
D - veggie sausage on whole wheat bun with honey mustard potato salad

E - 3 mile run and kickball game. Still feel like crap!