Getting in Shape

Chalean Extreme

For those who are looking for an awesome workout but are not up for P90X yet....I am currently obsessed with Chalean Extreme!  I just started month 3 and have toned up so much. 

The workouts are between 28-48 minutes throughout the whole system.  Shorter reps with higher weights. 

If you're on My Fitness Pal there is a whole board of people who do it as well.

Just thought I'd share.

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