Morning! Another snow storm coming tonight but not that much predicted thankfully. This weather is throwing my gym schedule all sorts of off
Have a good day everyone!
S1: clementine
B: 1/3 c. egg white w/ 2 T salsa, 2 slices ham, 2 T part skim mozzarella in multigrain english muffin
S2: clementine
E1: lifiting at lunch (approx 35-40 minutes)
L: baby spinach salad w/ 1.5 oz grilled plain chicken, 1/4 c. chickpeas and HB egg, 1 T zesty Italian dressing
S3: Kashi Cherry Dark chocolate granola bar
E2: elliptical 45-50 minutes
grilled Italian chicken w/ skillet parmesan zucchini, 1 c. milk
S: 100 cal popcorn during Wipeout (guilty pleasure but watching those people kill themselves on that crazy obstacle course is hysterical)