Morning all. I think I have a food hangover. I just can't eat junky food without feeling like crap anymore. I guess that's a good thing!
B: whole wheat english muffin w/ natural PB and a banana, coffee w/ skim milk
S: apple and yogurt cup
L: mixed greens w/ avocado, tuna and grapefruit, sweet onion dressing
S: carrots and hummus

ground turkey chili
E: NROL Break-in Workout A1, the H and I are starting today!
PW: chocolate raspberry protein shake

We'll just not tell H about this little fact, m'kay?
