Anyone done a detox?

teacher2715

Hi

jenb1205

This board doesn't endorse those types of things.  10 lbs in 40 days is also just barely within healthy weight loss guidelines. 

You want a detox?  Up your fruit and vegetable intake.  Try hot yoga or really anything that will get you sweating.  Cut processed foods and alcohol.  Your skin will look better just by doing those things. 

jenb1205

I may have lost my mind but I think you edited your original post.

If you had read the stickies up top, you probably wouldn't have asked your question.  As for my answer, I was totally serious about what I said.  That is the best way to "detox".

DLLadybug

I see a dirty edit was done.