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Getting in Shape

New Discussion

Toning - not what you think it means

raynes member

March 2011 in Getting in Shape

Because apparently I'm a giant meanie, and get all angry about the word tone, here's someone more elloquent than I to explain it nicely.

http://exercise.about.com/cs/weightloss/a/toning.htm

We'll just not tell H about this little fact, m'kay?

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