I like this site.
http://diet-myths.com/category/workout-myths/I also feel like it answers a lot of questions I see on this board. Maybe it's been posted here before but I hope it's helpful for those with questions. Here are some of the main points the site hits:
No, you won't get bulky if you lift heavy
A million crunches will not flatten your stomach and give you a six pack
No, if you cannot lose flab on your arms/arse/stomach by focusing exercise on only that one area
And other fun tid-bits about diet and exercise.
Enjoy!