If find it a little upsetting that often times a question is posed here and immediately shot down with the same exact answers...no "fad diets...healthy weight loss 1-2 lbs a weeks"..blah blah blah
I believe that the ladies asking the questions are looking to see what many others have experienced and receive candid reviews and opinions, not to be reprimanded and told what not to do. I am just saying it comes off a bit snotty and all knowing.