Hello!
So I started C25k this week, and it's been fantastic so far. The "slower" pace feels great, and I have a tough time not going out on my off days (mainly because I want to see results fast!).
Especially since I'm training for a 5k, I'm only running 3 days a week. Do you have recommendations for what I can do on the other days? I want to avoid both injury and boredom.
I appreciate your help in advance!