B: whole wheat light eng muffin (1), 2 tsp rf peanut butter (1)
S: nonfat caramel macchiato (4)
L: smart ones or lean cuisine (5?)
S: 1 oz almonds (2), jello mousse temptations (1)
4 oz salmon (3.5), lemon dill sauce (1), 1 c whole wheat pasta (3), 1 c asparagus (0), 1 c red pepper soup (1)
Total: 22.5
Target: 26