Hi everyone...i've been really REALLY MIA but just joined a gym and am really excited about it. FI joined with me!
Anyways, several months ago there were posts about extreme diets and I told my friend who works for the Medical Unit for American Morning on CNN (yes, i name drop!) and she wrote this article about them.http://www.cnn.com/2009/HEALTH/12/15/very.low.calorie.diets/index.html
Wanted to share...
Hope everyone is doing well! I hope to have some more free time soon to start posting and sharing again!