Tuesday WW Accountability

GracefulMeadow86

hmm lets see

B: chex (3), coffee (2), maybe oatmeal later (4)
L: salad and roast turkey (6)
S: almond bar (4)
tbd probably more turkey...thats what you get when you make a whole one!

Total: 19
Target: 26

vballgirl78

Good morning everyone!

B: fiber one muffin (3); ww yogurt (1)

S: peach (1)

L: leftover soup (1); string cheese (2); grapes (1); flatbread crisps (2)

S: banana (2)

whole wheat pasta (4); sauce (1); veggies or a salad (1)

S: angel food cake with lemon cream topping and fresh strawberries (5)

Not sure yet what else I'll throw in there to get to my full points.  

Total: 24
Target: 26

LittleKatie13

Morning!

B: PB Chocolate banana smoothie (5)
L: leftover crustless quiche (3) and salad with lf dressing (1) and veggies.
S: roll with laughing cow wedge (3)
pasta (3) with sauce (2) veggies (0) and chicken sausage (3)

Total: 20
Target: 21

E: rest day.  My foot is hurting from wearing dress shoes Friday and Saturday.  Stupid foot.  It'll be better in a day or two I'm sure.

FavoriteOne

Morning!

B: Venti iced coffee w/ half & half (1), Chicken scramble: 3 egg whites (1), 3 oz chicken breast (3), 1 oz ff mozarella (1), 1/2 T fresh basil (0)
S: chocolate peanut butter protein bar (2), recovery drink (1.5), 1 c baby carrots (0)
L: Chicken Salad w/ 4 oz chicken (4.5), 2 c salad greens (0), 1 c vegetable soup (1)
S: chocolate peanut butter protein bar (2), 7 almonds (1)
4 oz cod (2), 2 T pesto sauce (2), 1 c whole wheat pasta (3), 1/2 c zucchini (0)

E: P90X Cardio X

Total: 25
Target: 26
WI: Saturday

aimers1525

Morning

B: bagel thin (1), LC cheese (1), coffee w/skim (1)
S: Oatmeal to go bar (4)
L: greek nonfat yogurt w/splenda (2), nectarine (1), popchips (2)
S: raw veggies (0), string cheese (1)
leftovers of some kind....?

E: run/walk (45 mins), abs
Total: 13
Target: 24

caraellen23

Morning!

B: fiber one bar (2)
S: granola crisps (2)
L: chicken and wild rice light soup (2), yogurt (2), mousse cup (1)
S: baby carrots (0), apple (1)
parm crusted tilapia (5?), corn on the cob (2), veggies (0-1)
S: WW strawberry icecream bar (1)

E: not sure, i'm pretty sore.  Hopefully 30 min on the treadmill, abs and arms.

Total: 19
Target: 18

MrsNash2be

I waited too long to eat last night and so I overate even though I was within my points.  Felt yucky, try not to do that again.

B-toast and peanut butter w/banana and cinnamon(4)
S-yogurt (2)and peach(2)
L-turkey sandwich (4) and carrots (0)
S-cottage cheese (2)
D-garlic balsamic steak (5) 2/3 c mash. potatoes(3) and salad (2)

Total:24
Target:24

E-3 mi. jog on coast (5) 20 min body by Jake abs (2)

Corrie23

Hey everyone, i'm new to the boards but long time weight watcher   getting married September 24, 2011 (would love to be 30lb lighter by then) and can't wait to marry my best friend!  i'd love to join this thread  great to have some accountability!

(B) 1/2 avacado (2) 3 boiled egg whites (1) 1 tomato (0)

(L) Salad greens (0) roasted red peppers (1) artichoke hearts (0) newman's own italian dressing (3)

(D) 4oz grilled chicken (4) Salad with oil & vinegar (2) baked potato with sour cream (5) 4 oz glass of wine (2)

Total = 20
Target=20

Weigh in on Saturday

(E) hour run/jog along the beach (3) 

hstew23

So does this work from the day before - or do i write what i plan on eating for that day?

Btw - HI ladies My wedding is 11/20/10 and am hoping to loose 15lbs!

FavoriteOne

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tuesday-ww-accountability-53?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:cd0dbdce-2f11-4051-9c18-843ff670bc87Post:91a915ae-37c7-4248-9bcc-46e631eec58d">Re: Tuesday WW Accountability</a>:
[QUOTE]So does this work from the day before - or do i write what i plan on eating for that day? Btw - HI ladies My wedding is 11/20/10 and am hoping to loose 15lbs!
Posted by hstew23@yahoo.com[/QUOTE]


Hello! We write what we plan to eat for the day. Also, you might want to change your screenname on here. You don't want spam email. Sad, but it can happen!

hstew23

Thanks Favorite - I tried to figure out how to change my screen name and can't figure it out. Any suggestions or do you just make a whole new profile?