Wednesday WW Accountability

GracefulMeadow86

Go!

GracefulMeadow86

lost 1.6 at WI this morning. i really expected to gain more like i did last week becaues i have been seriously eating my emotions lately. gotta stop that. so only 0.4 left to lose of the 2lbs i gained last week.

going to the bakery after work to order the gluten-free top tier of our cake. going to try my hardest not to purchase any goodies but i might give in and get some yummy bread or one treat to share with my sis who gets home (from Poland!) on friday

B: tbd, coffee (2)
L: salad (0), tuna (4), yogurt (3)
S: pretzel sticks (5)
tbd

Total: 14
Target: 25

lisanowacki

Good job on the loss Graceful! Always ghreat when unexpected!

B- protein shake (2)
S- Mini Luna bar (2), 1 c. fruit (1)
L- 3 egg whites (1) with tomato (0), onion (0), cheese (1)
S- 1/2 c. chick pea salad (2), salad (0), fruit (1)
D- protein shake (2), apple sauce (1), vita top (1), ??

Total- 14
Target- 18

Exercise - Had Day 2 of boot camp this morning, HIIT after work for 30 min.

Julz629

B: jello/fruit (1), bagel thin/LC cheese (2)
S: Fiber One yogurt (1)
L: Smart Ones (5), raw veggies (0)
S: granola (2)
turkey burger (5), baked potato (2)

Total: 18
Target: 20

E: elliptical and abs/arms

darkling_glory

Yay, Kim! That is a great loss!

I did really great yesterday! Got in all my GHGs and only ate 5 extra points. I also sneaked a peek at the scale this morning and if I'm diligent today and tomorrow, I should eek by with a loss on Friday. So, I must not have gone as overboard as I thought this weekend.

B - oatmeal (2), chai tea (0)
L - lean cuisine (6), pear (1), string cheese (1)
D - asparagus (1), broccoli (0), ________ (?)

I'm not sure about dinner yet. It depends on how much I feel like cooking. I have some of those sandwich pocket things that go in the oven -- it's got black beans, corn, salsa, cheese, and other stuff inside and it is 5 points. So maybe that. Or maybe another portobella sandwich. I still have two big ones left over from the BBQ this past weekend.

I'm also going to the gym tonight -- hoping to do at least half an hour on the elliptical and maybe a mile jog. Yay!

LittleKatie13

Morning!  Good job Kim!  I'm a little stressed today about my thesis committee meeting tomorrow (I'm asking if I can graduate-I really hope they have minimal work I have to do before I can write my dissertation.)  I'm also starting to get a little worried about all the little things I need to do for the wedding-email the bridesmaids and the cake lady and blah blah blah.  Trying to stay calm and focused.  Oh and my dress has to be taken in more so I have another fitting Friday morning-hopefully the last one!

B: smoothie (5)
L: sandwich thin with cheese and salami (5)
quesadilla (8) and raspberries (1)

Total: 19
Target: 21

E: 40 min elliptical and maybe a walk tonight if it's not storming (1 more day til there's a forecast for my wedding day!)

sugrad2007

I have definitely been off the wagon, but here I am getting back on today

B: cereal and milk (6)
L: pb toast (4)
D:TBD
S: shake (2)
TBD

Total 12
Goal: 31

Workout: Jillian Michael's yoga meltdown

FavoriteOne

I've been awful lately. I'm going to plan my meals out today first thing after work.

B: breakfast sandwich (3), caramel macchiato (4)
S:
L:
S:


E: 30DS Level 1, walking 1 hour