My wedding is next July and I really want to lose some weight and tone up. I just joined a gym by my house and with a new membership you get two free personal training sessions. I have my first session today and I don't know what to expect (I'm a little nervous), I've always just worked out on my own. The gym is offering "special pricing" for training packages and I've been thinking of investing in a package but they're still really expensive. I would take advantage of the classes they offer, but I have a busy schedule (working FT, school & wedding planning) so they don't always work for me. Who here has worked out with a trainer and how many times a week do you work with them and were they worth the money vs. trying to do it on your own?
TIA!