Okay for some of you part of this might be TMI, but whatever I need some advice. So my FI and I have been working out and eating right for about a month and I have lost so far about 11lbs now I know that is good for a month. But, my issue is for the last almost two weeks now I have barely been able to drop 1lb I dont know what is going on it is to early to be in plateau mood. Also, since I have increase my protein I have not be able to go to the bathroom the way I should, I eat vegatables and even eat a couple of prunes a day, does anyone have any suggestion on how to jump start my weight loss again and go to the bathroom regualry.