Getting in Shape

Optifast- what do you know about it?

Im trying to find out more about it like the cost, etc.  Anyone know anything about it?

Re: Optifast- what do you know about it?

  • Well, looks like it's a medically monitored liquid diet.  Ew.  I prefer my real food.  Google also suggests that it's only 800 calories, which is just stupid.  I don't care if it's run by doctors, that is too low.

    Have you looked into things like Weight Watchers or site like MyPlate (through  WW helps to teach portion control and most of the other things that Optifast seems to offer, but allows you to eat real food.
    We'll just not tell H about this little fact, m'kay?
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