Getting in Shape

Inflict Training for IPHONE

If you have an IPHONE this is the coolest thing I've found so far.... and a great workout..  download a free app...

there's some pretty cool workouts - strength training..
and it shows you each move...
I take it with me to the gym and it's like having my own personal trainer.. and I sweat a lot! I haven't done it consistently to see results but I'm feeling the soreness today!!
check it out!

Re: Inflict Training for IPHONE

  • I love iFitness.  It was a few dollars, but it's really fantastic.  I've got my New Rules of Lifting for Women workouts programmed in.  Not only does it have pictures and text to describe each exercise, but it's also got videos.

    If you don't have a prescribed workout already, it's got a bunch suggested too.

    Loves it hard.
    We'll just not tell H about this little fact, m'kay?
    Baby Birthday Ticker Ticker
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