Getting in Shape

Good workout DVDs-without weights

I'm looking for a good workout DVD that doesn't require weights-bands are ok for when I travel.  Anyone have good suggestions?
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Re: Good workout DVDs-without weights

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    without weights is really hard to find, but if you are willing to go the yoga route i'd google some yoga DVDs....most don't have weights

    good luck! :)
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    What about the slim-in-6 series? If I remember right they only use a resistance band. I really liked those (I used to have them on VHS!).

    -- Thoughts become things, choose the good ones! --

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    Burn fat boost metabolism is a pretty good workout... If you don't mind Jillian Michaels...
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    Jillian's Banish Fat Boost Metabolism is a pretty hard cardio workout that uses a mat for one circuit, but you could always use a towel or just skip that circuit.

    Ilaria's Powerstrike DVDs use suprisingly little space for a kickbox workout. Not as hard as BFBM, but still gets my heart rate pretty high for an hour.

    You can shop by type of equipment used (bands or tubing) at

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    Thanks for the info!
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    Dancing with the stars Latin Cardio Blast.  No weights required :)   Costs like ten bucks at Walmart :)
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    Jillian Michael's 30 Day Shred is good too. It also doesn't require weights or anything extra.
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