Getting in Shape
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Good workout DVDs-without weights

I'm looking for a good workout DVD that doesn't require weights-bands are ok for when I travel.  Anyone have good suggestions?
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Re: Good workout DVDs-without weights

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    without weights is really hard to find, but if you are willing to go the yoga route i'd google some yoga DVDs....most don't have weights

    good luck! :)
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    What about the slim-in-6 series? If I remember right they only use a resistance band. I really liked those (I used to have them on VHS!).
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    Burn fat boost metabolism is a pretty good workout... If you don't mind Jillian Michaels...
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    Jillian's Banish Fat Boost Metabolism is a pretty hard cardio workout that uses a mat for one circuit, but you could always use a towel or just skip that circuit.

    Ilaria's Powerstrike DVDs use suprisingly little space for a kickbox workout. Not as hard as BFBM, but still gets my heart rate pretty high for an hour.

    You can shop by type of equipment used (bands or tubing) at collagevideo.com.






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    Thanks for the info!
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    Dancing with the stars Latin Cardio Blast.  No weights required :)   Costs like ten bucks at Walmart :)
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    Jillian Michael's 30 Day Shred is good too. It also doesn't require weights or anything extra.
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