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Thursday WW Accountability

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Re: Thursday WW Accountability

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    lost 1.2 lbs this week and hit my 10%!!!!!!!!!!!!!!!!!! YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    B: banana (2), coffee (2)
    L: burrito (4), string cheese (2.5), some veggie tbd
    D: tbd i have to cook something

    Total: 10.5
    Target: 25...yeah need to plan more lol

    House Renovations
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    I am a gluten-free, gun-toting wife! :P

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    Go YOU Graceful! You should be super proud!

    B- protein shake (2), Fiber One yogurt (0)
    S- granola bar (2)
    L- Yoplait smoothie (3), vita top (1)
    S- 3 egg whites (1), cheese (2)
    D- protein shake (2), apple sauce (1), ??

    Total- 14
    Target- 18
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    Julz629Julz629 member
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    Congrats Graceful!!

    B: jello/fruit (1), bagel thin/LC cheese (2)
    S: Fiber One bar (2)
    L: ham & cheese wrap (5), veggies (0)
    S: banana (2)
    D: I need to go grocery shopping, so I'll probably end up having PB&J (6)

    Total: 18
    Target: 20

    E: circuit training

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    Way to go Graceful! woo hoo!

    I was up 1.4 yesterday, but I honestly think it's due to me being sick and eating canned soup for 2 days in a row and not drinking as much water as I should be. I can feel that I'm bloated from all the sodium.

    B: bagel thin (1) WW cream cheese (1)
    L: sandwich thin (1) ham (1) WW cheese slice (.5)
    S: baked chips (3.5) ranch dip (1)
    S: banana (1.5) pb (2)
    D: fried brown rice w/ broccoli, red peppers, peas and carrots, and egg (4)

    total: 16.5
    target: 21

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    Congrats Graceful!  Lmark-sometimes my body holds on to water when I have a cold too, even without extra salt.  Hopefully it'll come off as soon as you feel better (which is hopefully really soon!)

    B: PB Choc Banana smoothie (5)
    L: Out with a friend-Greek salad (6)
    D: FI might get home tonight-so it depends, but if I'm alone-chicken strips (4) with chipotle sauce (1) polenta (3) (for real this time)  If he's home...I'm not sure

    Total: 19
    Target: 23

    E: 80 min elliptical
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    Morning! Sooo happy to be back in my classroom w/ my reg students!

    Thanks for all the well-wishes on my progress update yesterday.  It's always awesome to actually start to "see" the progress.

    Good job Graceful!
    Hope you feel better Lmark! AND how do you make your fried brown rice? any special instructions? the admin staff had Panda Express and I could really go for some, but don't want to give up the points.

    B: nature's valley granola bar (4)
    S: jello (0)
    L: turkey & cheese sandwich (3) WW pretzels (2)
    S: jello (0) apple (1)
    D: tbd - got to work tonight @ the PT from 6-10 and I need to go to the grocery store too, jholbel! might just be another sandwich Frown

    Total: 7
    Target: 26

    WI: Tuesdays
    Exercise: might start 30 Day shred tonight

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