Getting in Shape
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28 day cleanse

I have overheard some people discussing the 28 day cleanse diet, and was wondering if anyone has tried it? What are the meals like? Im curious before i spend money on the book.
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Re: 28 day cleanse

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    raynesraynes member
    First Anniversary First Comment
    Please read this post for some good replies on cleanses.
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    We'll just not tell H about this little fact, m'kay?
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    I am at 27 days to go and I am just working really hard at working out, not eating certain foods (my secret addictions are peanut butter and cookies), and I have started taking this Green Tea Fat Metabolizer pill.  Be sure to eat lots of egg whites and salmon or tuna. These are foods with lots of protein and no fat. 
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