Wednesday WW Accountability

lisanowacki

Woohoo Kim...few more days!

B-protein shake (2), almonds (3)
S-1 c watermelon (1), 1 c. blueberries (1), string cheese (1)
L- 2 egg whites (1), egg (2), cheese (1)
S-shake (3)
D-chick pea salad with spinach leaves (2), apple (1)

Total- 18
Target-18

cduhig07

B: Fiber One granola bar (2) 1 c. grapes (1)
S: 1 c. cherries (1) fiber one yofuer (0)
L: lean cusine ravioli (4)
S: 100 cal. popcorn (1)
??

Total: 9
Target: 22

E: Step and Wii Active

LittleKatie13

Kim you must be so excited!  (and totally ready to get a move on down that aisle!)

I say this every day... I cannot get myself to workout.  I'm just not doing well with dedication.  I love to sleep in!

B: smoothie (5)
L: oatmeal (4) 
S: cherries (3)
steak (6) and veggies (0)
S: Brandy old fashioned (3) at a concert tonight
Total:21
Target: 21

E:  honest answer-probably none.

caraellen23

Good morning! Love the new pic LittleKatie!

B: fiber one muffin with cream cheese and jelly (don't judge), cottage cheese (4)
L: salad with veggies, leftover tilapia, yogurt, granola crisps (9)
S: carrots, apple (1)
unsure, maybe salad from saladworks (6)

E: 30 min with trainer, 30 min HIIT, abs, pushups and more weights

Total: 20
Target: 18

GracefulMeadow86

awww thanks ladies. yes im getting SOOOOO excited! my bachelorette spa day is today (not doing the whole crazy bachelorette thing lol) so i have no idea what ill be eating yet. and honestly, im not going to track because i have 3 days left!!!!!!! then its back to tracking and losing weight.

i probably wont have time to visit you ladies again before my wedding so thank you all so much for your support and i cant wait to come back and show you all of my wonderful photographs!!!!!!!! xoxo

aimers1525

Congrats and have a great day!

B: Subway western egg white muffin melt (3), iced coffee w/skim milk (1)
S: nectarine (1)
L: Cosi 1/2 signature salad light (4), 1/2 TBM sandwich (4)
I dunno, going out w/a friend

E: none grrrrrr
Total: 13
Target: 25

Julz629

CONGRATS KIM!!

B: grapes (2)
S: Fiber One (2)
L: antipasto salad (4)
S: banana (2)
leftover pizza (10)

Total: 20
Target: 20

E: elliptical @ home, and dog walk

caraellen23

Congrats Kim, have a wonderful time and enjoy your day!!!

ejobacon

Congratulations Kim, Have fun!

so yesterday was pretty bad, but i had a good workout so it wasn't a total loss

B: Deli thin (1) PB (2)
L: Salad with Carrots (0) Dressing (2)
S: 100 c Pack (2)
Steamed broccoli and Cheesy Rice (4)
E: Slow Pitch tonight, lots of stretching

total :11
target : 22

LittleKatie13

Congrats Kim!  Have a ton of fun!

FavoriteOne

I feel like I'm late today! lol...

B: nonfat chai latte (4), veggie and cheese omelet (5)
S: greek yogurt (2), blueberries (.5), flaxseed (0)
L: 2 cups fire roasted tomato soup (2), apple (1), salad = lettuce (0), crabmeat (1), hard boiled egg (2), lf balsamic vinegarette (1), basil (0), parmesan (.5)
S: pear (1), turkey breast (1)
grilled salmon (3), brown sugar glaze (I think 3), watermelon (1), artichoke w/ lemon juice (0)

E: I'm going to try to get to the gym today for some circuit training

Total: 28
Target: 27
WI: Saturday

lisanowacki

Congrats Kim!!!! Good luck and enjoy your special day! We will thinking about you!