TGIF WW Accountability

GracefulMeadow86

i have NO clue what im eating today....didnt go shopping so i have to buy something to eat at work..hmmm

B: coffee(2), banana probably(2), oatmeal (3)
L: ?
?

Total: 7
Target: 29.

cduhig07

B: Fiber One granola bar (2) 1 cup grapes (1)
S: 1 cup cherries (1)
L: ???
S: Fiber one yogurt (0)
Sushi???

have a great weekend everyone!

Julz629

B: bagel thin/LC cheese (2)
S: grapes (2)
L: ham sandwich (5), yogurt (1), raw veggies (0)
S: banana (2)
chicken breast (5), baked potato (2)

Total: 19
Target: 20

E: elliptica

Julz629

Also, meant to add that I weighed in today at 139 which is the top of the 135-140 range I am trying to stick to.  I have been eating well, working out, and feeling great so I think I might start doing measurements because some of that weight may be muscle.  Also, I think a couple other things might be affecting that number -- I didn't drink nearly enough water yesterday and did weights last night so I am probably retaining water, and also, TTOTM is next week so I always bloat up a bit before that.  Nonetheless, I was pretty annoyed to see that number so I'm on a strict 20 points/day until I can get back to 135.

caraellen23

Happy Friday!  I hopped on the scale this morning and am down 1.1!

B: Fiber One Muffin, Banana (3)
L: Salad with chicken, fage yogurt, granola crisps (7)
S: apple (1)
ballgame tonight! hot dog, baby carrots, single-serving kettle corn (10)

E: off

Total: 21
Target: 18

cduhig07

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tgif-ww-accountability-26?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:fcd4b04f-0d4c-4f51-9168-f6dbeae7ad89Post:632ebbea-bf52-47b7-a796-599aa8d76d9b">Re: TGIF WW Accountability</a>:
[QUOTE] L: Salad with chicken, fage yogurt, granola crisps (7) [/QUOTE]

what is fage yogurt?

LittleKatie13

Good work cara!  Jholbel-I think it's awesome that you're maintaining so well!  keep it up!  I, on the other hand, decided ice cream was a good idea last night.  Neither the scale nor my stomach agree this morning.  Ugh... where did my self control go?  Oh that's right, on a cruise in the Mediterranean-apparently I left it there.

B: smoothie (5)
L: leftover quiche (5)
S: nectarine and strawberries (1.5)
out with DH and friends-there's a black bean burger with avocado and chipotle spices  that looks delicious (10?) sangria (4?)

Total: 23.5
Target: 21

E: Does going to the DMV and Social Security office this morning count?  I stood in line a lot...  Back on the horse next week!

GracefulMeadow86

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tgif-ww-accountability-26?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:fcd4b04f-0d4c-4f51-9168-f6dbeae7ad89Post:92919b4c-de59-4c7f-bb8d-5ce8331f0e96">Re: TGIF WW Accountability</a>:
[QUOTE]In Response to Re: TGIF WW Accountability : what is fage yogurt?
Posted by cduhig07[/QUOTE]

its one of the greek yogurt brands

caraellen23

Its delicious (especially with honey or fruit), and its packed with protein.  A small 0% container is 2 points on its own.

Julz629

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_tgif-ww-accountability-26?plckFindPostKey=Cat:Wedding BoardsForum:238Discussion:fcd4b04f-0d4c-4f51-9168-f6dbeae7ad89Post:a1324487-421c-4767-9123-bc7ca3f0f7c7">Re: TGIF WW Accountability</a>:
[QUOTE]Good work cara!  Jholbel-I think it's awesome that you're maintaining so well!  keep it up!  I, on the other hand, decided ice cream was a good idea last night.  Neither the scale nor my stomach agree this morning.  <strong>Ugh... where did my self control go?  Oh that's right, on a cruise in the Mediterranean-apparently I left it there.</strong> B: smoothie (5) L: leftover quiche (5) S: nectarine and strawberries (1.5) D: out with DH and friends-there's a black bean burger with avocado and chipotle spices  that looks delicious (10?) sangria (4?) Total: 23.5 Target: 21 E: Does going to the DMV and Social Security office this morning count?  I stood in line a lot...  Back on the horse next week!
Posted by LittleKatie13[/QUOTE]

Um, yeah, there's no such thing as WW on a cruise!  LOL

LittleKatie13

Jholbel-seriously right?  and now my body is used to eating a zillion calories every 2 hours and my brain is not helping-ice cream? peanut butter?  you bet!  Ugh.  I need to find my self control before I find more treats.

Julz629

Yeah, you pretty much need to be prepared to gain at least 5 pounds on a cruise.  It sucks when you get home, but its so worth it at the time!!

caraellen23

I love cruises and all the food!!  Its so hard when there is temptation 24/7.

conger19

About the cruise and gaining 5lbs... thats what I was preparing for... instead, I got home and had lost 2lbs! I have NO clue how it happened. I guess just making sure I never took the elevator (even if I did go to the 15th floor from the bottom) really paid off. As well as all the walking around when we were docked! I ate whatever I wanted and drank a ton of mudslides... so like I said, I still am at a loss for how I lost 2lbs! hmmmm....