Texas-Dallas and Ft. Worth

livestrong.com

I just have to say I am obsessed wtih this website (almost as much as TK!!)  I was searching one day for a calorie counter and came across it, but it's so much more than a calorie counter.

It actually sickens me to see how much I was eating and how it all added up, even though for the most part I eat healthier than most. 

My mom had a "large" heartattack at age 44 and almost had another a couple years later (thanks to my persistence the Dr. did some more checking and found  her left main, aka widow maker, clogged beyond belief...always follow your gut.)  Heart disease is a huge problem in my family and I've always been aware that I need to do what I can to prevent it from happening to me.  This website is a GREAT tool in breaking down your health.  Give it a try!

Re: livestrong.com

  • edited December 2011
    I also love this website!  Sometimes I don't realize how all the little things I eat throughout the day add up!
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    Anniversary

  • edited December 2011
    I started using this website yesterday, due to the fitness board suggestions. I love it! I am using it to track my exercise progress as well. I would like to lose another 10 pounds before the wedding, so I am within the healthy range for my height and age.
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