Wednesday Accountability

kelsey+brandon

I actually worked out yesterday!! Woohoo!!

B: Cheerios with milk and a banana

L1: 1/2 turkey sandwich with swiss cheese and dijon and a clementine

L2: 1/2 turkey sandwich with swiss cheese and dijon and carrots

S: (before gym) Cliff bar

Turkey Berry salad from Carolina Cafe (no turkey or bacon)

E: Gym before dinner

sleblanc72

B: bagel and cream cheese with coffe

S: apple

L: hummus, carrots, cheese and pita chips

S: almonds and goldfish

homemade panins

E: yoga

AlliJae

B: Oatmeal, raising, soy milk, orange juice
S: TLC granola bar
L: Salad and applesauce
S: Pineapple or clementine
TBD

E: Quick resistance training and 100 push-up challenge... I am taking most of the night off...just to relax

AlliJae

Chelsea, what do you think of the ultimatum workout? Would you reccomend it? What is the focus, cardio, strenghth, total body?

MMRoberts11

B: cereal
L: soup
S: yogurt
meal bar

E: last day it isn't happening for a while.  I have a final today so just walking around work and to/from class.

chelseakopperud

B: none
L: chicken sandwich
TBD

E: Jillian Michael's ultimatum and I already completed W2D2 of the push up challenge!

acn6497

B: Handful of Chex mix 

L: homemade veggie stirfry

S: apple

sweet potato with lots of veggies 

ncd5015

B: Special K bar
L: Half a turkey sandwich, yogurt
S/D: TBD - Travel day!

E: None - riding in a car for 6 hours