The past couple days I've not been able to get my 'eating schedule' right and that's led me to feel sick.
Yesterday, it was because I had my appt. and a late breakfast and went into work late and then didn't have a proper lunch. So I felt pretty bad in the middle of the afternoon. Today, I waited too long to get lunch. So I could only stomach 1/2 my wrap and my pretzels and I still feel really queasy.
I should have forced myself to eat some crackers at about 10:30am even though I was not hungry. I hate this. I'm so used to my body being on a certain schedule and Defconn1 (that's Wzz) has shot that all to hell.