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30 day shred girls....

Bride_to_be_2011Bride_to_be_2011
10000 Comments Combo Breaker
in Pennsylvania-Philadelphia
I just did it two days in a row. NOT doing that again. my shins hurt, my stomach hurts, not sure if that is why but I hate when my belly hurts!!!! UGH....

Who does this more than one day in a row??
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Re: 30 day shred girls....

  • paprika28paprika28
    2500 Comments
    edited December 2011
    I did! I did it yesterday and today. I feel a massive burn in my lower abs, and my shoulders are tight. Yesterday, my chest was tight, but it loosened up today. My legs aren't really bothering me, but I can totally feel a difference in my posture from doing it two days in a row.
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  • jackiebean26jackiebean26
    500 Comments
    edited December 2011
    i still havent bought the dvd but i am going to this weekend. ive just been doing the random ones that are on comcast on demand.  yesterday i did one of the 'shred it' workouts. and holy sht, i can not move my legs. that whole rotate, jump, squat thing was torture.

    i do it every other day.
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  • Bride_to_be_2011Bride_to_be_2011
    10000 Comments Combo Breaker
    edited December 2011
    Jackie omg I know, that was the shred it weights, freeking hated that, my legs hurt for 3 days!!

    And yea I am not doing this 2 days in a row. I figiured I missed weds so I did it yesterday, and wanted to do it M W F so I did it today to make up. NOT doing that again. grrr
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  • amy727amy727 member
    Sixth Anniversary 1000 Comments
    edited December 2011
    I've never done it 2 days in a row.  I'm always too sore the next day.  I usually do cardio the day after.
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  • Madam AMadam A
    2500 Comments
    edited December 2011
    Today was Day 2 (and yesterday was Day 1) so I am going strong! I plan on doing Day 3 tomorrow and then taking Sunday off. Today was much easier than Day 1 but I am still super sore (mostly in my arms and thighs). I kinda love the soreness though because it tells me I am really doing something.
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  • DianaM27DianaM27 member
    100 Comments
    edited December 2011
    I always do one day 30 day Shred, next day cardio, then repeat. I started off great this week doing the 30 day shred and survived it as usual and felt great the next day and was totally going to do cardio when I was hit with a 2 day mirgaine  so that kinda killed my workout spirit. But I'll be back on board tomorrow!
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  • bballgirl8789bballgirl8789 member
    Fourth Anniversary 100 Comments
    edited December 2011
    I just bought the 30 day shred, seeing all your posts is making me real excited.  Seems that this workout will be a great one, I love when I feel the burn, knows that I accomplished something :)
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