NWR: New weight loss goals..

SimplyMistaken

I now have to lost 2+ pds a week to meet my goal..I am terrified that this is not possible.  My trainer said I have to work out 2 times a day..one hard and one walking fast 30-45 minutes...and keep my calories around 1200 calories, no less.  You girls will have to help me and kick my butt if I start getting lazy!!!

brian&shelli

You can do it!! You're a motivated individual ~ look at all your wedding related things you've accomplished already and you're not getting married until AFTER me!! But you know we are all here for you to help motivate you and give you that swift kick in the a$$ when you need it!

SimplyMistaken

Thanks Shelli!!!  Are you feeling better?  I sure hope so!

brian&shelli

Oh yes Jamie!! The horrible stage where your body (stomach)has to get used to the new combo of meds is wearing off! WOO HOO!! Still got a long road ahead, but hey... I have all the time on my hands for WR planning and catch up to you! Are you having fun in your Step class and Kickboxing class???

oohlypinon

You can do it!!  Just a helpful tip I read last night in good ol' Glamour....doiong intervals really helps burn calories faster.  I am sure it is on Glamour.com and they explaine it much better.Also Shelli I am soooo glad to hear that you are feeling better

ValAndRyan

You can absolutely do it! The GIS board is a great motivator too if you ever venture over there.

SimplyMistaken

Thanks all-Shelli, glad to hear it-and enjoyed kickboxing, it was a blast!  At first I said to myself "how does she KNOW that..then realized you are on facebook, lol!  and the glamour tip is a great one..I heard that somewhere..gonna have to start using it!

brian&shelli

Can't wait to get the okay from my doctors to be able to work out again!! Do they not realize I have a dress I need to make sure I fit into in about 197 days?!?!? Sheesh!!