Hey there ladies! I must say, I am not only impressed with the amount of hard work, focus and enthusiasm, but with all the support you are giving one another. That is fantastic!
is a combo of upper/lower body. It's hits one of the 3 areas of the all-important "bridal trifecta"
as well as your butt and hamstrings. (See the photo below.)
The 2nd part of today's assignment is to help inspire you. Please share the most flattering or most memorable compliment you have ever received when you’ve gotten in shape in the past? What made it so special?
If you cannot see the photo above by clicking on it, all workout moves will also be posted on our Bridalicious Boot Camp FB: http://facebook.com/bridaliciousbootcampIn fitness & in health...
--Doug Rice, Boot Camp "Boss Man"
Bridalicious® Boot Camp by The Knot